How Holistic Therapies Help Women Heal: Yoga, Music, Art & Adventure
Healing from addiction is rarely only about changing behavior. Lasting recovery asks us to repair relationships, rebuild trust with ourselves, and restore safety in the body and mind. That’s why holistic therapy approaches that treat mind, body, and spirit together...
Breaking the Cycle: Why Women Need Gender-Specific Recovery Programs
Breaking the Cycle: Why Women Need Gender-Specific Recovery Programs Addiction does not affect everyone the same way. Women often face unique challenges, such as trauma, caregiving roles, stigma, and societal pressures, that require specialized care. Yet too many...
Trauma-Informed Care in Recovery | Why It Matters for Women
Why Trauma-Informed Care Is Essential for Women’s Recovery Recovery is not just about stopping a behavior; it’s about healing the story behind it. For many women, that story includes trauma. Studies show that a majority of women entering treatment have lived through...